If you are looking for something a little different please join us in St. Matthews. Outfit provides a wonderful way to break your workout routine. Not only is it a fun environment, but it provides challenges one doesn’t typically encounter in a big gym. The result is an exhilarating alternative to those workout ‘blahs’. Give it a try this year and make some new friends along the way.OutFit is a progressive personal training studio.We have TRX, Realryder Spinning, Kick-boxing, Outdoor Boot Camp and an endless variety of functional training exercises and programs.
Exercise should be an integral part of our daily lives, but it should also be fun. At Outfit, we are passionate about creating unique routines that break the monotony of the standard gym workout. We incorporate the outdoors into our workouts whenever possible. Natural elements not only create a stimulating venue, but also provide us with much of the necessary equipment for improving strength, flexibility and endurance. If we are going to change our minds and bodies with respect to exercise, we must also change our routines. We believe in continually challenging our clients with new ideas and innovative programs. Intensity is a signature component as well as corrective exercises that help improve balance and stability. We are also strong proponents of continuing fitness education and constantly update our instruction to match each client’s needs. It is our sincere hope that your path to a lifetime of fitness starts at Outfit.